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Creating Your Day

Written by Dr. Jeanelle Lanham on . Posted in Advice, Cover Story

It’s how you start the day that determines how you end your day!

We all want to have successful days; we want everything we are involved in to prosper. It’s something we want, but don’t always know how to get. We seek advice and don’t get SOULutions™ leaving us even more frustrated. This causes us to fall into a rut and become stagnant, but we can change this we’ve just got to put in the work…

7 Things to BOOST Your Self-Esteem

Written by Michelle Rossi on . Posted in Cover Story

Your day-to-day life of having a career, family, and dealing with an economic crunch, can take its toll on your self-esteem. It’s not easy having uncertainty on what to do next. There’s hope. Making the conscious decision to improve your state of mind is the first step. How do I build my self-esteem and feeling great while doing it?

Listed below are seven things that will allow your self-esteem to soar! These seven things will allow you the opportunity to develop motivational potential through affirmation and self-reflection in areas such as: communication, positive thinking and goal setting. These are helpful tools for moving toward one’s interests, goals and motivational possibilities…

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